Tag Archives: weight loss

Emotional Eating: The Enemy of Weight Loss

The band is a first step to begin thinking about what choices you make. It is the culmination of small choices that make the difference over time. The Lapband is meant to help you slow down and consider your food choices. Continue reading

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What It Takes to Lose: 5 Years After Weight Loss Surgery

Weight loss surgery is a tool, it is not the brain – it is just a tool. No matter which tool for weight loss surgery you use, if you expect that the operation will do the work for you, then you will not be successful. No weight loss surgery will tell you what to eat, how much to eat, and how to eat. Continue reading

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