Tag Archives: lap-band

Master Your LapBand

The Lap-Band is a great tool, but a lousy master. Do not let the band determine how much you will eat, what you will eat, or how fast you will eat. Follow some simple guidelines and you will do just fine. Continue reading

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Successful Patients Become Food Snobs

Successful patients become food snobs. They won’t tolerate food that is made by fast food places, chain restaurants. They learn to cook differently, and eat well. Learning to cook for some, and unlearning bad cooking habits for others. Continue reading

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