Author Archives: terrys

About terrys

Dr. Terry Simpson resides in Phoenix and his great passions are cooking, research, writing, surgery, and above all, his family. He received his bachelors, masters, and medical degree from The University of Chicago . He has authored a number of scientific papers, as well as books, and maintains several blogs.

Diet is About Food Choices Not Restriction

Posted on January 4, 2012 by terrys

You have to be accountable for what you eat; you have to measure it so you can manage it; and you have to know the foods that don’t work well with the lapband. Continue reading →

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Master Your LapBand

Posted on October 17, 2011 by terrys

The Lap-Band is a great tool, but a lousy master. Do not let the band determine how much you will eat, what you will eat, or how fast you will eat. Follow some simple guidelines and you will do just fine. Continue reading →

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